Sometimes, you want a snack, but you don’t want anyone to know you’re having the snack.

Why are you making it a Hidden Snack?

• It’s the last snack in the cupboard and you don’t want to share. 
• You’re supposed to be on a diet and you don’t want anyone to see you eating a forbidden item.
• A few minutes ago, you bragged to a friend about your healthy eating and this item is not healthy.
• There’s a big project you need to work on and you don’t want your boss to see you snacking instead of working.

There certainly are many excuses for having a Hidden Snack.

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